Health Coach Services
Need help with reaching your Health Goals
Are you having a hard time reaching your personal health goals?
Are you facing challenges following through with your doctor's recommendations?
Can't figure out why you are not losing weight?
You have come to the right place. One of the Rooms within Transitions Wellness Lounge is the Kitchen. Our Kitchen is filled with Natural light, Soft colors, Inner peace, Spiritual balance and the tools to keep our bodies free of some common diseases that impact our community. We cultivate Whole Foods, Plant Based Nutrition that is individualized with the result aimed at Eating to Live a Fulfilled Life free in Good Health. We also take inventory of your Primary & Secondary Food sources.
Services Offered via Telephone or Virtual:
Goal Setting and on-going sessions
Plant Based & Whole Food kitchen prep
Meal planning with a week's worth of recipes
Resources to enhance your health knowledge and journey.
This is a hands-on support that leaves you feeling empowered and renewed. I love showing my clients how just a few behavioral changes can make an enormous difference to their sense of success with health goals and overall wellness.
Rate: Packages starting at $60.00 per hour
Let's talk some more about what you need