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Health Consultation

Primary Foods & Secondary Foods

One of the Rooms within Transitions Wellness Lounge is the Kitchen. Our Kitchen is filled with Natural light, Soft colors, Inner peace, Spiritual balance and the tools to keep our bodies free of some common diseases that impact our community. We cultivate Whole Foods, Plant Based Nutrition and Eating to Live. This approach is based in science and love. Did I mention it is also simple!


Telephone consultation on Plant Based & Whole Food kitchen prep; meal planning with a week's worth of recipes; and resources to enhance your knowledge and journey.

is a hands-on body experience that leaves you feeling empowered and renewed. I love showing my clients how just a few behavioral choices can make an enormous difference to their health.

Healthy Woman
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