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Individual Therapy

Faced with Challenges and Need Help working through it

Life is about transitions and some transitions are more difficult to navigate than others.

Are you feeling unsure of yourself?

Are you feeling unbalanced?

Are you feeling stuck - unfulfilled with your life or career choices?

Are you feeling stressed or overwhelmed?

Does feeling anxious sound familiar?

Do you need a space you can show up just as you are with no pretense?

When we are stressed, anxious, depressed or feeling lost, it is a sign that our "whole self" is out of balance.

My focus is to provide an authentic, safe, supportive, affirming, nonjudgmental and compassionate space for women to share their experiences and to help navigate through some challenging transitions [positive or negative] and to create balance.

I enjoy working with women who are motivated to make changes to improve their lives, find purpose, and meaningful connections.

Deciding to engage in therapy can be overwhelming. Finding a therapist whose style and energy is a good fit with yours is important.

I see you as the expert of your life with unique strengths. I look forward to helping those seeking my support to effectively reach their identified goals leading to self-awareness, self-care, and the balance they desire.

Private pay:  $125 - $225

Sliding Fee Available: Client must be referred through Open Path Psychotherapy Collective

Accepting Insurance:  Cigna, Care First, United Healthcare and Maryland Medicaid

Therapy Format: Virtual 

Contact me to find out more.

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