How Chakra's Talk to Us
As we continue to meet our Intentions for 2024, I wanted to introduce various Holistic self-care techniques with scientific background...
Hey, You Good?
This is a check for my Tribe...
Music, my escape
I saw Meshell Ndegeocello at Blues Alley and lost my mind. Her sound, voice and spirit takes me to another level. It is the bass, the...
Quotes that guide my path
In my journey of enlightenment, I reach for tools within my toolkit that strengthen my stride for my path in life. For the past few...
Living ones true self
It took 48 years for me to be true to myself. This year at the age of 51, I had my theater debut in the Vagina Monologues with the DC...
Symbolic Meanings of Fall/Autumn
Ancient cultures, science, and astrology have associated many aspects of Fall to human life. These symbolic associations are powerful...