Hey, You Good?
This is a check for my Tribe...
Music, my escape
I saw Meshell Ndegeocello at Blues Alley and lost my mind. Her sound, voice and spirit takes me to another level. It is the bass, the...
Quotes that guide my path
In my journey of enlightenment, I reach for tools within my toolkit that strengthen my stride for my path in life. For the past few...
Living ones true self
It took 48 years for me to be true to myself. This year at the age of 51, I had my theater debut in the Vagina Monologues with the DC...
Symbolic Meanings of Fall/Autumn
Ancient cultures, science, and astrology have associated many aspects of Fall to human life. These symbolic associations are powerful...
The Best Gift you can Give.....
As we regain focus from the Holidays and approach the new year, we are all pondering over our upcoming goals, must dos, and must not...
SMART Goals for 2017
As we approach the transition of President Obama and his family to Civilian life; one can see from the various interviews, speeches and...
My 12 Inspirational Injections.....
I am finding a need to reach out and get a "shot" of INSPIRATIONAL injections....... Falling down is an accident. Staying down is a...
Clarity
Allergies and April go hand in hand. Like many, I have suffered with allergies since childhood and this year has been like no other. As I...
People Builder
I declare that I am a People Builder. I will look for opportunities to encourage others to bring out the best in them & to help them...
